Shabbat (Part I)

FOREWORD My dearest sister, Yah'oni, encouraged me to create this category (Living Spiritually) to share some of the expressions and rituals of my spirituality. May you find the information posted here to be a blessing, encouraging and an enhancement to your own walk. If I may, please allow me to share a brief overview of... Continue Reading →

The Book of Second Chances

There are not many things in life we get to do over. There is one sure thing we can only do once in our life, and that is doing anything for the first time. And then, there are some things that can only be done once, and that's it. Perhaps, that is why second chances... Continue Reading →

Kiss Me . . . Again . . .

The well sought after kiss . . . The kiss that says it all. Well for me, that kiss is still inside my head, or maybe I'm just not an easy swoon when it comes to romancing someone. When it comes to a romantic kiss, I can be far too practical and analytically inclined, you... Continue Reading →

Who Are You?

A simple question . . . but undeniably powerful. And you are the only person in the world who can truly answer that question. Only you have the answer. You're not going to find it by peering at your passport or scrolling through pictures of yourself on a social media page. You're not going to... Continue Reading →

What’s It All About, ABBA?

Life with all of its seasons and setbacks can really take us for a ride, have us spinning out of control and throwing-up on the inside. Living in this world of hatred, oppression, injustice, and deception--have you ever just raised your fists to the wind and cried out, "What's it all about, Abba?" Come now,... Continue Reading →

Discovering Bach (The Bach Flower Remedies)

There is a spiritual essence to flowers that speaks to our emotional needs. Their aesthetics and fragrance are a wonderful gift to humanity. 'Stop and smell the roses' is not just an empty expression. Flowers are actually embedded with healing properties. Just seeing them can greatly affect our thoughts, and our thoughts are powerful. Our... Continue Reading →

MEDI-SIN: A Hard Pill to Swallow

Most things seem insignificant until you know what they mean. I thought to play a little on words here (you might have noticed by the title), but hang with me. It gets interesting. Let's break down the word medicine. MEDI (Maximally Efficient Dose Interval). CINE (large group, uncountable). Medicine: Maximum Efficient Dose Intervals for the... Continue Reading →

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