Knocking Out Mineral Deficiency

BAM! BLIX! KAPOW! In an earlier post, I talked about how food is our medicine---but it comes with a one-two-punch: We need to supplement our diet with vitamins and minerals. Minerals are "The Currency of Life", and major amounts, as well as traces of minerals, can be found in the mixture of plants, animal tissue,... Continue Reading →

Praying On The Down Low

Okay, time for a visualization. Imagine yourself in a "situation". You see yourself . . . praying. Maybe your hands are humbly pressed together, touching in an upward stance, or maybe they are clasped, feverishly in a tight fist; you are down, on both knees (or you could be sprawled---you've thrown yourself face-down, prostrating upon... Continue Reading →

The Killer Cook

There is a definite and undeniable healing power in food. I strongly believe, food is our medicine. If we eat the wrong foods, taking medicine won't do us any good; and, if we eat the proper foods, we will have no need for medicine. Simply put, every time we eat, we are either healing ourselves... Continue Reading →

The Glass Slipper

When you think about it, there is nothing hidden under the sun, nothing. The Most High sees all, knows all. He knows our every thought. We speak our thoughts into existence (so choose wisely!) and then we act upon them. Everything done in darkness comes to light. That which is done in the light---hey, shine... Continue Reading →

Meet ‘Mother’ Clove

When you think of the Herbal Kingdom that Yah has created for our health and benefit, you cannot deny the power and simplicity and beauty of all he has blessed us with. But, we are so good at complicating things, trying to improve on what has already been perfected. Sometimes, the most effective healing agent... Continue Reading →

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